PILATES FOR DUDES – CORE MOCEAN
Men. Dudes. Brahs. Meatheads. Whatever category you fall into, you’ve probably seen or heard the word Pilates and thought “No way man, that’s for chicks.” See that guy up there in the picture? Still think it’s for ladies? Pilates-inspired Lagree Fitness is about as dude-ish as you can get (no offense to the ladies – you’re super badass if you do Lagree).
Allow us to elaborate.
FIRST OFF, LAGREE IS NOT TECHNICALLY PILATES, SO WE CAN STOP CALLING IT THAT.
Lagree Fitness was developed by fitness guru (and super manly man), Sebastien Lagree. He was a big fan of Pilates, being a former Pilates instructor himself (and also personal trainer to many celebrities), but developed Lagree Fitness as a step up, to pick up where Pilates fell short. Which is why Lagree is often called “Pilates on crack.”
Even so, we have to give credit where credit is due. Pilates wasn’t founded by a woman. For the record, Joseph Pilates, the guy who founded Pilates, was a boxer and also a super manly dude. I mean, look at that guy and tell me you don’t want to look like that at 82.
SECOND, LAGREE IS A VERY TOUGH WORKOUT.
It’ll put hair on your chest. But seriously, it’s 50 minutes of heart-pumping, sweat-dripping, muscle-trembling, hurt-so-good pain. This guy described it as one of the toughest workouts he’s ever done:
Lagree is an innovative approach to full-body conditioning. Each class is done on the Megaformer (Core MOcean is South Bay’s first fitness studio to feature the latest model of Megaformer, the M3S). The Megaformer has resistance options ranging from 8 lbs to 150 lbs, so whether you’re a weekend warrior or an elite athlete, you’re sure to get a killer workout.
There’s no dancing, choreography, or tights required here – the only equipment you’ll need are the Megaformer, our instrument of fitness, grip socks, and a towel for your sweat. (Yes, we know it sounds a bit kinky. That’s part of the initial appeal.)
Don’t believe us? Pay $69 and get 2 weeks unlimited. Just enough time to get hooked!
Lagree Fitness at Core MOcean is without a doubt one of the toughest workouts in South Bay.
Ask not what you can do for Lagree, but what Lagree can do for you (not sure, but we think that’s how that quote goes):
Here’s what you’ll get out of Lagree Fitness:
- Cardiorespiratory endurance
- Muscular strength
- Muscular endurance
- Better body composition
- Core strength & balance
- Mental health
In other words, how do these sound to you?
- Six pack abs. No muffin top or love handles.
- Lean, strong muscles.
- A WAY sexier body.
- More flexibility (trust me, this is good for you in the long run).
- A workout you can do day in and day out, without burning out or hurting your knees, back, or anything else.
- More self-confidence.
THIRD, THE RESULTS ARE UNDENIABLE.
As they say, the proof is in the pudding. Again, allow me to direct your attention to the picture of the guy up top. So come give it a shot. Your wife or significant other will be so impressed. And if you don’t have a wife or significant other, you just might get one after two weeks at Core MOcean. (wink, wink)
*Special offer excludes unlimited monthly packages and is for new male clients only. New male clients exclude those that have purchased a monthly or class pack membership at Core MOcean. Any purchase made by those that do not meet this requirements will be subject to pay difference of full value. Email email@example.com with any questions